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Olive Oil

This zucchini toast recipe from @justine_snacks is perfect for a summer appetizer at a backyard party. All you need is quality bread, zucchini, nice olive oil, salt and pepper, feta, crushed almonds, and lemon juice.

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Primal Kitchen, which sets consumers up to achieve "new heights of wellness and vitality through real-food eating," according to its website, specializes in that whole keto/paleo thing. I'm tempted to try it, if only because it will certainly make me healthy without needing to exercise.

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  • 1 min to read

Chef Logan Small shares his award-winning oyster stew recipe that’s famous at Small’s Smokehouse + Oyster Bar in Virginia.

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Mediterranean diets are known for healthy ingredients like olive oil, fresh vegetables, and lean protein. This halloumi tray bake from passionate home cook Zena Kamgaing (@zenaskitchen) incorporates fresh and dried herbs, garlic, and balsamic vinegar to flavor eggplant, zucchini, peppers, and of course delicious chunks of halloumi cheese.

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Olive oil and chickpeas are the stars of this meal — both of which you probably already have on hand. Personally, I’m never without a can of chickpeas in my pantry. There are endless ways to turn them into a meal, from tossing them into salads to smashing them onto toast. But my absolute favorite is perhaps the most overlooked — and that’s braising! It’s easy, it’s hands-off and it’s totally transformative.

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Although it takes a little more time, baking potatoes gives them a crisp exterior that elevates the skin rather than tossing this vitamin-loaded shell into the garbage can. 

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