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This soft-sided crate is ideal for crate training while you’re around because it provides security and comfort to the dog. It comes in several colors and is lightweight enough to transport. Multiple sizes available at Amazon

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You can find soft treats ranging from teeny training morsels to large biscuits.

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To help you maintain balance as you age, make sure you incorporate balance training exercises into your workout routine. While balance exercises are good for all ages, they become particularly important the older you get since balance tends to diminish with age. Diminished balance could increase the risk for falls and fractures.

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Strength training, or muscular training, is another key component to fitness. This type of training increases bone strength and muscular fitness, helping you manage your weight or lose weight, while improving your ability to perform everyday activities.

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